Twisting n' More
Students work on front/backward rolls, cartwheels, round offs, front/back walkovers, handstands and more. This is a beginning level class and no experience is required.
Students work on front/back walkovers, handstands blocks, front/back handsprings, round off back handsprings and more.
Requirements: Back walkover, Round off, Front limber
Students work on handstands blocks, front/back handsprings, round off multi back handsprings, connected standing back handspring and start of front/back tuck, ariel and more.
Requirements Standing back handspring, front walkover and Round off rebound
Students work on Round off back handspring tuck/layouts, standing back tucks, start of twisting skills, front tuck/lay, front handspring tucks and more.
Requirements: Standing and running back handspring +, front handspring, RO BHS Tuck on Tumble Trak
Full and More
Students work on Round off back handspring full +, standing back tucks and fulls, whips, arabinans, front tuck/lay, front handspring tucks/Lays and more.
Requirements: RO BHS Layout, Front Tuck,
This class is designed for athletes in Middle School and High School with little or not tumbling experience.
Beginner Requirements: NONE
Intermediate/Advanced Requirements: BHS and RO BHS
This class is designed for athletes that need to work on their flexibility for jumps, dance or flying.
Tricks and Turns
Learn how to improve your leaps and turns. This class is designed to help with flexibility and strength to improve your dance skills.
Learn the basics of Poms. In this class you will learn all about poms. This is a great class to get a head start for high school pom teams.
Contact: Toni Nissley at firstname.lastname@example.org