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Power. Precision. progress

Tumbling Dynamics

Building strong athletes through expert coaching, progressive Training, and passion for tumbling excellence.

Strength
Built

Developing power and endurance in every athlete

female-gymnastics-silhouette-free-vector
Skills
Refined

Mathering technique with precision and control

Athletes
Empowered

Building confidence, discipline and determination

Community Driven

A positive envirnment where athletes thrive

Flip. Fly. Thrive
Tumbling is our passion

Foundations

Welcome to Tumbling Dynamics the foundations class, an exciting introductory class designed for athletes who want to focus specifically on floor tumbling skills. This class is ideal for beginners looking to build a strong foundation in tumbling, whether for cheerleading, gymnastics, or personal development.

​Skills Introduced:

  • Forward rolls and backward rolls with proper body alignment.

  • Handstands and handstand holds.

  • Cartwheels and round-offs with correct form.

  • Bridge kickovers and backbend progressions.

  • Basic jumping and rebounding drills.

walkovers

Welcome to Tumbling Dynamics Walkover Level, a class designed for athletes aged 5 and older who have mastered the basic tumbling skills and are ready to advance to intermediate-level tumbling. This class focuses on improving technique, building strength, and mastering intermediate tumbling elements. Whether you're aiming to improve your gymnastics, cheerleading skills, or simply gain more confidence in your tumbling abilities, this class provides a supportive and challenging environment for growth.

​Skills Introduced:

  • improved cartwheel technique.

  • Front walkovers, back walkovers, and front handspring progressions.

  • Back handspring drills, including backbend kickovers and learning to link skills.

Back Handspring

Welcome to Tumbling Dynamics Handspring Level, the next level for advanced athletes in grades 6-12 who have mastered walkovers and Round off's and are ready to tackle complex, high-level tumbling techniques. This class focuses on perfecting advanced skills with a strong emphasis on power, precision, and mastery of more difficult tumbling elements. Whether you're preparing for competitive cheerleading, gymnastics, or just looking to push your tumbling abilities, this class will help you achieve your goals.

​Skills Introduced:

  • Back handspring Progressions

  • Standing back handspring

  • Front Hand Springs 

  • Round Off Back Handspring

  • Connecting Walkovers & backhandsprings 

  • Back handspring combinations

Tucks

Tucks is designed for advanced athletes in grades 6–12 who have a strong foundation in tumbling and are ready to tackle elite-level skills. Athletes must have a strong Back Handspring, and a Round off back handspring to join this class. This class is ideal for athletes working toward high-level cheer, gymnastics, or dance performance teams. With a focus on power, technique, and safe progressions, Tumbling 4 pushes students to perfect complex skills and build confidence in their execution.

​Skills Introduced:

  • Multiple Back Handsprings

  • Front Tucks

  • Round off back handspring tucks 

  • Round off Tuck ​

Layouts

Welcome to Tumbling Dynamics Layout level. a class designed for athletes who have mastered back tucks and are ready to tackle high-level tumbling skills. This class focuses on refining advanced tumbling techniques, including layouts, tucks, and combination passes, with an emphasis on power, precision, and control. Whether you're preparing for competitive gymnastics, cheerleading, or simply want to push your tumbling abilities to new heights, this class will help you elevate your skills.

​Skills Introduced:

  • Standing Back tuck

  • Round off back handspring Layouts

  • Front handspring front tuck 

  • Front tuck step outs

Twisting and mOre

Welcome to Tumbling Dynamics Twisting & more Tumbling, the next level for advanced athletes in grades 6-12 who have mastered intermediate tumbling skills and are ready to tackle complex, high-level tumbling techniques. This class focuses on perfecting advanced skills with a strong emphasis on power, precision, and mastery of more difficult tumbling elements. Whether you're preparing for competitive cheerleading, gymnastics, or just looking to push your tumbling abilities, this class will help you achieve your goals.

​Skills Introduced:

  • Standing Fulls

  • Round off back handspring Fulls

  • Arabians 

  • and more!

Middle School Highschool Tumbling 

Welcome to Middle school Highschool tumbling, This level is for athletes 12-19 that are looking to work on Back handsprings and more with age equivent athletes. This class focuses on performing beginner-- advanced skills with a strong emphasis on power, precision, and mastery of tumbling elements. Whether you're preparing for competitive cheerleading, gymnastics, or just looking to push your tumbling abilities, this class will help you achieve your goals.

​Skills Introduced:

  • Foundations- Twisting tumbling skills

Contact Us

OFFICE HOURS

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         MONDAY           

11am-3:00pm

4:30-7:30pm 

   

      TUESDAY         

11am-1pm

4:30-7:30


    WEDNESDAY    

11am-1pm

4:30-7:30


        THURSDAY       

11am-1pm

4:30-7:30


         FRIDAY            

9am-12am


         SATURDAY        

9am-12:00pm

 

SUNDAY Closed

 

​

(815) 609-6360  |  info@gymquest.com

14511 S. Van Dyke Rd.

Plainfield, IL 60544

United States

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