The boys gymnastics and tumbling program has classes for students ages 1st grade and up.
Gymnastics
Students will learn skills on floor, pommel horse, still rings, vault, parallel bars, and horizontal (high) bar
Tumbling
Students will learn tumbling (floor) skills on floor and tumble trak
Boys 1 This class is for the beginner boy entering 1st grade or older. All of the men's Olympic Apparatus will be used as well as trampoline and tumble trak. The boys will learn a proper warm-up, increase their flexibility and learn basic shapes and skills. This class is designed to develop strength, flexibility, agility and endurance through skills specifically for boys. Gymnastics is a great foundation for all sports.
Boys 1/2 This class is for the beginner boy entering 1st grade or older. All of the men's Olympic Apparatus will be used as well as trampoline and tumble trak. The boys will learn a proper warm-up, increase their flexibility and learn basic shapes and skills. This class is designed to develop strength, flexibility, agility and endurance through skills specifically for boys. Gymnastics is a great foundation for all sports.
Boys 2/3 This class is for the beginner boy entering 1st grade or older. All of the men's Olympic Apparatus will be used as well as trampoline and tumble trak. The boys will learn a proper warm-up, increase their flexibility and learn basic shapes and skills. This class is designed to develop strength, flexibility, agility and endurance through skills specifically for boys. Gymnastics is a great foundation for all sports.
Boys Tumble & Tramp This class is for the beginner boy entering 1st grade or older. The focus of this class is to achieve tumbling skills safely. The boys will learn a proper warm-up, increase their flexibility and learn basic shapes and skills. This class is designed to develop strength, flexibility, agility and endurance through skills specifically for boys.
Beginner Ninja This class is for the beginner boy entering 1st grade or older. The focus of this class is to achieve tumbling skills safely with a mix of parkour. The boys will learn a proper warm-up, increase their flexibility and learn basic shapes and skills. This class is designed to develop strength, flexibility, agility and endurance through skills that mix girls gymnastics, Boys gymnastics, parkour, and karate. In class students will run, jump, and flip through education about parkour, karate, and gymnastics. Students will learn basic techniques that will keep students safe while performing beginner parkour skills. GQ ninja focuses on developing strength and discipline and will be fun for boys of all skill levels.
Intermediate Ninja This class is by invite only! This class is for the beginner boy entering 1st grade or older. The focus of this class is to achieve tumbling skills safely with a mix of parkour. The boys will learn a proper warm-up, increase their flexibility and learn basic shapes and skills. This class is designed to develop strength, flexibility, agility and endurance through skills that mix girls gymnastics, Boys gymnastics, parkour, and karate. In class students will run, jump, and flip through education about parkour, karate, and gymnastics. Students will learn basic techniques that will keep students safe while performing beginner parkour skills. GQ ninja focuses on developing strength and discipline and will be fun for boys of all skill levels.